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Archive for September 2018

Homemade Hummus

  I eat hummus as a dip for my vegetables, or as a spread on my sandwich. It’s a great way to get healthy fats and proteins into your diet. And it keeps you full for a long time. I add different spices, herbs or oils to vary the taste. Here is one version: 200…

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Homemade Pesto


  A favorite at our house is pesto, we eat it on pasta, pizza, bread, dip and much more. I am using a basic recipe, and otherwise I vary the vegetables, for example, try changing the basil with spinach, broccoli, or bell peppers. Did you know that you can freeze pesto? You can, I usually…

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