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Archive for January 2019

Yoyo Weight

Nutritionist Gry Persson

This is going to be a personal post. I have written about my own weight over the last 10-15 years. I have deliberately chosen not to write how many kg I weighed, since I think it is very individual. Moreover, a number can easily be used to compare, and that is not my intention with…

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Vegetarian stew with inspiration from Asia

Vegetarian stew recipe

We had this year’s first trip to the mountain; it was Walter’s first time on skies. With the ski season also comes the winter meals. I love this kind of meals, especially this vegetarian stew. I made a large batch so I have for the freezer. An Indian Dahl inspires the dish. You need: 2…

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Food Intolerance and Sensibility

Blog about food intolerance and sensibility

Do you feel bloated after have eaten gluten? Do you suffer from headaches? Do you have mood swings? These can all three and many others be symptoms of food intolerance. The difference between a food intolerance and an allergy Food intolerance or sensitivity is not the same as an allergy. If you have a food…

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