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BA. Health & Nutrition. MA Educational Anthropology

Pumpkin seeds

Two pumpkin seeds recipes

By Gry Persson / October 5, 2018 / Comments Off on Two pumpkin seeds recipes

The pumpkin season is on there is literally pumpkins everywhere. All food bloggers, instagrammers and you tubers have already shared their first pumpkin recipes. It’s time for me to join. Here is two of my favorite pumpkin seeds recipes. Salted pumpkin seeds: After cleaning the pumpkin seeds, boil them in light salted water for approx.…

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Homemade Hummus

By Gry Persson / September 17, 2018 / Comments Off on Homemade Hummus

  I eat hummus as a dip for my vegetables, or as a spread on my sandwich. It’s a great way to get healthy fats and proteins into your diet. And it keeps you full for a long time. I add different spices, herbs or oils to vary the taste. Here is one version: 200…

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Homemade Pesto

By Gry Persson / September 4, 2018 / Comments Off on Homemade Pesto

  A favorite at our house is pesto, we eat it on pasta, pizza, bread, dip and much more. I am using a basic recipe, and otherwise I vary the vegetables, for example, try changing the basil with spinach, broccoli, or bell peppers. Did you know that you can freeze pesto? You can, I usually…

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New look, same Pers(s)on

By Gry Persson / August 22, 2018 / Comments Off on New look, same Pers(s)on

I have been working on some things during the summer. As you may know, Colleen and I started From the Garden Health & Nutrition Consulting, unfortunately Colleen moved and therefore left our little company. I decided to continue in the direction we had started, but after some time I realized it was not right, I…

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