Ask me about anything regarding health and nutrition
The first step towards a healthy body and mental surplus, does not involve dramatic changes in your life. The moment you take action and make the decision to change – that is the moment you will no longer feel bad in your own body.
"I was in one of Gry’s programs, and I find her to be a super talented and inspiring dietitian. Her knowledge of food and the body is great, and at the same time, she manages to link it with my current situation. I have got really good inspiration for snacks and dinner recipes which are easy to make and taste great. I was particularly surprised by the gluten-free buns, which taste amazing. I highly recommend Gry whether you want to gain weight, lose weight or just get a look at your lifestyle and inspiration for new meals."
"I would recommend Gry anytime! She is passionate, skilled, honest, and inspiring. I have been through a program with Gry, where focus was on being less picky regarding vegetables, weight loss and get strategies on how to obtain a more stable everyday life for the purpose of my food and eating habits. All done with great success. On top of that I now have more self-confidence, which clearly comes after our talks. I’m more than happy, thank you from the bottom of my heart."
"I've been through an 8 week program with Gry. It has been an amazing experience. I personally had a hard time with my self-image and needed someone from outside to help me. I have learned to accept myself for who I am and how I look, and because of that I am now more self confident. I would still love to lose 5 kg, but it will come. Thanks for a great cooperation Gry.
I would definitely recommend Gry whether it is about weight loss / gain or like me that you need someone to support you and advice you on everyday challenges."
"Gry has been super good at listening and learning about my needs. She has shown great understanding of my situation, and she has helped me get a completely different view of a healthy lifestyle. Gry, as a person, is incredibly comfortable, but she still understands how to get rid of the bad habits and personal boundaries. I can definitely recommend Gry if you are in a situation where you need a dietician who understands other than just counting calories."
"Gry is really good to get to the core of what 'the problem' is. She is super constructive, and I have learned a lot from working with her. We found out that my challenge was that If I didn't get enough to eat during the day, I would lose energy in the afternoon and binge candy, cake, etc. But by focusing on my snacks, I was no longer hungry and I had much more energy. It was very liberating not to think about food all the time. Gry is fantastic, and I have been super happy with our cooperation. "
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