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Nutritionist Gry Persson
I specialize in weight issues and lifestyle changes. Amongst other by focusing on your mental barriers, by working with your food stress, restrictive eating or analyzing your eating behaviors and finding the small things that can lead to a permanent weight loss.

GRY PERSSON

NUTRITIONIST; BA HEALTH & NUTRITION, MA EDUCATIONAL ANTHROPOLOGY

What you eat and how you eat, is often affected by the culture you live in, and the habits you have acquired through your life.
I have a Master in Educational Anthropology and a Bachelor in Health and Nutrition. With that combination, I draw a direct line between your culture and your eating habits. I help you recognize which bad habits you might have adapted, so you can take control and change them.
In Switzerland where I live with my husband and two children, hiking is close to a national sport. You meet up with friends and family and the togetherness involves being active. In Denmark where I am born and raised, togetherness is often combined with eating. I am not saying that one thing is better than the other is, but I find it important to find a healthy balance of being active and eating good food.
That is what I do. I help you to recognize where your habits come from. Whether they are mentally or culturally rooted, I can help you recognize the cultural norms that are in your family, when you are with friends, and the ones you have taken on during your life. I believe that the best way to change your unhealthy habits is to recognize them, and work with them from there. My mission is to teach you to feel the difference
I am very passionate about healthy nutrition, I know, and have felt on my own body, how the food I eat influence my body both mentally and psychically.
I know what it is like to lead a busy life and how things can seem difficult. I have started my own family and my own business in a foreign country without any relatives nearby and without my childhood friends. I have however, managed to find a balance between a busy life and a healthy life. My hope is to guide you so you too can manage your busy life while at the same time living healthy. A healthy body is a happy body.

Welcome to my life!

Moed-mig

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