Pumpkin soup

This is one of my absolutely favourite soups, pumpkin soup. I remember when my husband and i just moved in together and still studying we bought the frozen variant. It was ok, but since the first time we made it our self we haven’t gone back. You need: 1 butternut pumpkin 2 onions 2 parsnip…

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Risotto recipe

One thing we a lot of at our house, is risotto. It’s so easy to make, it’s allergy friendly and both adults and children loves it. I have to admit though, that the amount of vegetables varies whether it’s me or my husband who is making it. Recipe for 4 persons: 200 g mushrooms 3…

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Potatosoup With extra protein

Soup is a great way to get a lot of vegetables into your diet. In my house, we always make a large pot of soup so we have it for several days. This soup is also freezer friendly, so you can save it for another day. 200 g of dried white beans 1.5 kg potatoes…

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Cashew Dressing

This is a basic recipe for a white dressing. I use it as an alternative to a crème fraiche based dressing. You can spice it up after your likings. 200 g cashews 2-3 dl water 2 Tbsp. Natural yeast 1 Tsp. salt You simply add all the ingrediens to a blender, and until you have…

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Vegetarian stew recipe

We had this year’s first trip to the mountain; it was Walter’s first time on skies. With the ski season also comes the winter meals. I love this kind of meals, especially this vegetarian stew. I made a large batch so I have for the freezer. An Indian Dahl inspires the dish. You need: 2…

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Blog about food intolerance and sensibility

Do you feel bloated after have eaten gluten? Do you suffer from headaches? Do you have mood swings? These can all three and many others be symptoms of food intolerance. The difference between a food intolerance and an allergy Food intolerance or sensitivity is not the same as an allergy. If you have a food…

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Chocolate fudge with banana nicecream

  I made this for our guest last weekend. I was so pleased with it that I couldn’t wait to share it with you. It has no added sugar beside what is in the dark chocolate and in the bananas. Another plus was that it was really easy to make. Chocolate fudge: 100 g Dark…

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Dairy Free Spinach Pesto

This pesto tastes like it was filled with delicious parmesan cheese. It’s not though, there are no milk products added. Dairy free spinach pesto recipe: 300 g spinach 100 g pine nuts 2 dl oil salt and pepper 2 Tbsp. natural yeast The juice from one lemon Start rinsing the spinach thoroughly. Then mix all…

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Gluten and dairy free cinnamon rolls without added sugar

I must honestly admit that I surprised myself with this recipe for cinnamon rolls. Even Troels was surprised when I told him they were both dairy, gluten and sugar free. The gluten and dairy free dough: • 300 ml cashew milk (or other plant milk) • ⅓ pack yeast • 3 teaspoon psyllium powder •…

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