Risotto recipe

One thing we a lot of at our house, is risotto. It’s so easy to make, it’s allergy friendly and both adults and children loves it. I have to admit though, that the amount of vegetables varies whether it’s me or my husband who is making it. Recipe for 4 persons: 200 g mushrooms 3…

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Potatosoup With extra protein

Soup is a great way to get a lot of vegetables into your diet. In my house, we always make a large pot of soup so we have it for several days. This soup is also freezer friendly, so you can save it for another day. 200 g of dried white beans 1.5 kg potatoes…

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Cashew Dressing

This is a basic recipe for a white dressing. I use it as an alternative to a crème fraiche based dressing. You can spice it up after your likings. 200 g cashews 2-3 dl water 2 Tbsp. Natural yeast 1 Tsp. salt You simply add all the ingrediens to a blender, and until you have…

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Blog about food intolerance and sensibility

Do you feel bloated after have eaten gluten? Do you suffer from headaches? Do you have mood swings? These can all three and many others be symptoms of food intolerance. The difference between a food intolerance and an allergy Food intolerance or sensitivity is not the same as an allergy. If you have a food…

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Chocolate fudge with banana nicecream

  I made this for our guest last weekend. I was so pleased with it that I couldn’t wait to share it with you. It has no added sugar beside what is in the dark chocolate and in the bananas. Another plus was that it was really easy to make. Chocolate fudge: 100 g Dark…

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Gluten Free Buns recipe

I remember the first time I tasted gluten free bread, it was years ago. I never forget it tasted terrible, it was boring and dry. So excluding gluten from my diet, brought back bad memories. I have tried different recipes, change a little here and there, and ended up with this recipe. The buns that…

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Gluten and dairy free cinnamon rolls without added sugar

I must honestly admit that I surprised myself with this recipe for cinnamon rolls. Even Troels was surprised when I told him they were both dairy, gluten and sugar free. The gluten and dairy free dough: • 300 ml cashew milk (or other plant milk) • ⅓ pack yeast • 3 teaspoon psyllium powder •…

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